Recipe: Seeded Crackers

Seeds are such a great addition to your diet for many reasons. They are full of great fats, fibre and lots of minerals, vitamins and antioxidants. ⁣

I love to add seeds to my granola, salads, roasted veg, when baking flapjacks or muffins but these seeded crackers are just delicious!⁣

These are inspired by a beautiful friend who makes the most delicious seeded crackers! ⁣

They are really easy to make, won’t take long at all and are so versatile……great with cheese, dips and salads or anything really!!  ⁣

Give them a go….⁣

INGREDIENTS⁣

• 50g sunflower seeds⁣

• 50g pumpkin seeds⁣

• 50g flaxseeds

• 40g sesame seeds, (I used a mix of black and white sesame seeds)⁣

• 50 chickpea flour or gram flour⁣

• 1 tsp salt⁣

• 1/2 tsp cumin seeds⁣

• 1/2 tsp ground coriander ⁣

• 1/2 tsp turmeric (you can also use paprika or some cayenne if you want to spice it up a bit)⁣

• 2 tbsp olive oil ⁣

• 80ml hot water⁣

• 1 tbsp dried herbs of your choice, (optional)⁣⁣

METHOD⁣

• Preheat oven to 170C.⁣

• Mix all ingredients together except the oil and water, then slowly add the oil and hot water, mix, and leave for 10-15 minutes for the seeds to soak up the water. ⁣

• Give everything a good stir, then spread the mixture over a lined baking tray and spread thinly. The thinner the better but not so thin they crack! ⁣

• Bake for 20mins, or until golden brown and crisp.  ⁣

• Remove from the oven, allow to cool, then break into irregular shards. Store in an airtight container. ⁣

ENJOY!!⁣

If you’re looking for recipe inspiration, then head over to our recipe page for more delicious healthy recipes.